Today's Fanboy Delusion

Today I'd rather be...

... activating Oscar Isaac's glutes. (via)

The #WobblyWheelbarrow is a fun partner core #exercise that challenges the body and mind. The goal is to maintain a tight core without letting your legs drop and the person standing should not let the partner know which leg will be released or thrown downward. Gotta keep 'em guessing! 😜 Of course, you'll want to start slow and make sure the person holding the #plank can activate his/her #glutes and entire core properly before getting too too crazy with this one. Safety first! 👌🏾😉 #MDW #mdw2015 #McCarrenPark #PartnerWorkouts #calisthenics #crossfit #yoga #KnucksUp #OscarIsaac #Wheelbarrow #WorkHardPlayHard 📹@thedude369
A video posted by Josh Holland CPT, CMS (@joshuajholland) on May 27, 2015 at 6:45pm PDT